Naturopath · Nutritionist · Sound Healer

Nourish your body,
trust your nature

Personalised naturopathic care for gut health, hormonal balance, fertility, energy and lasting vitality — rooted in science, guided by nature.

Where science meets the wisdom of nature
Hormone Balance
Sound Journeys
Sports Nutrition
Gut Health
Jana — Vitamin Me Nutrition

Health is not a destination —
it’s a relationship

I’m a qualified naturopath and nutritionist with a deep passion for helping people reconnect with their body’s innate intelligence. My approach blends evidence-based naturopathic medicine with genuine care for each individual’s unique story.

From complex gut issues and hormonal imbalances to fertility support and sports performance, I work alongside you — not just as a practitioner, but as a trusted guide on your health journey.

Gut
Health & Microbiome
Hormone
Balance & Fertility
Sports
Nutrition & Performance
Vitality
Energy & Longevity

How I can support you

Every consultation is deeply personalised. I create tailored naturopathic protocols that address the root cause — not just the symptom.

Sports Nutrition
Optimise performance, recovery and body composition with strategies tailored to your training.
Gut Health
Address bloating, IBS, food intolerances and microbiome imbalances through targeted support.
Hormonal Balance
Natural support for PMS, PCOS, thyroid conditions and all aspects of hormonal wellbeing.
Fertility Support
Holistic pre-conception care and fertility optimisation for both men and women.
Weight Management
Sustainable, compassionate weight support that works with your metabolism, not against it.
Energy & Longevity
Reclaim your vitality through functional nutrition, adrenal support and longevity medicine.

Meditation &
Sound Journeys

I hold space once a month for stillness, sound and deep healing — an immersive experience blending guided meditation with the resonance of crystal singing bowls. All are welcome.

2026 Dates

May15th
Jun19th
Jul17th
Sep18th
Oct16th
Nov20th
Dec18th
🕕
Start Time: 6:00 pm
📍
Falcon, WA 6210

Booking link posted to Instagram stories the week of 🤍

Latest from Instagram

Check in for regular updates, tips & event news

@vitaminme_nutrition
📸
Instagram feed goes here Sign up at behold.so, connect @vitaminme_nutrition, then paste your embed code in place of this placeholder div.

Send an Enquiry

Morning
Midday
Arvo
📞 Phone
✉️ Email
Thank you for reaching out.
I'll be in touch with you soon.

Ready to begin your health journey?

Whether you have a specific health concern or simply want to feel more energised and balanced, I’d love to hear from you. Initial consultations are warm, unhurried and deeply personalised.

📍
Mandurah, Western Australia
📞
Online & in-person consultations
🌿
Sound journeys held monthly
Replies within 1–2 business days